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Back-to-School Events Connect Hundreds of Central Texas Families With Care and Resources 

As families across Central Texas prepared for the 2026-27 school year, CommUnityCare Health Centers brought together community partnerships, health center events and outreach efforts to help students and families start the school year healthy, prepared and connected to care. Held in honor of National Health Center Week, this year’s back-to-school effort provided school supplies and vaccinations while creating opportunities for families to connect with medical, dental and eligibility services. 

“We know families can face many barriers when trying to access health care, and sometimes the first step is simply making those connections easier,” said Karla Gonzales-Rivera, Community Development Manager at CommUnityCare Health Centers. “By meeting families in their communities and connecting them with resources and care, we can help remove some of those barriers.”

Helping Families Prepare for the School Year 

CommUnityCare Health Centers partnered with local school districts to bring resources and connections to care directly to families in the community. This year marked the second consecutive year partnering with Bastrop ISD and the first year partnering with Del Valle ISD. 

Across the two school district events, CommUnityCare Health Centers distributed 1,436 backpacks and school supplies, reaching 553 families. 

  • Bastrop ISD: 936 backpacks were distributed to 350 families. Families also connected with CommUnityCare Health Centers for additional resources, resulting in 27 medical, eight dental, 13 eligibility and 18 vaccine appointments scheduled. 
  • Del Valle ISD: 500 school supply items were distributed to 203 families, with 32 medical, 11 dental, 13 eligibility and 30 vaccine appointments scheduled. 

By bringing resources and outreach efforts directly into the community, these events helped address some of the barriers that can make it difficult for families to access care. 

“For families balancing the cost of school supplies with other household expenses, those financial pressures can make it harder to prioritize their health,” said Gonzales-Rivera. “Providing school supplies and connecting families with health care resources in the same setting helped ease some of that burden while creating opportunities for families to connect with medical and dental services, establish care and access resources that can support their health beyond the start of the school year.” 

Bringing Vaccines and Care Closer to Families 

CommUnityCare Health Centers also hosted back-to-school vaccine clinics at three of its health centers, giving families additional opportunities to get children up to date on recommended immunizations before the start of the school year. 

Across the three health center locations, 409 vaccines were provided to 227 patients, and 26 patients established care with CommUnityCare Health Centers. 

  • Bastrop Health Center: 149 vaccines were provided to 84 patients, with five patients establishing care. 
  • Del Valle Health & Wellness Center: 161 vaccines were provided to 71 patients, with 12 patients establishing care. 
  • Carousel Pediatrics North Lamar: A new weekday vaccine clinic was added this year to increase access to vaccinations and help reduce wait times by giving families an additional opportunity to receive care outside of the weekend clinics. The clinic served 72 patients, provided 99 vaccines and helped nine patients establish care. 117 backpacks were also distributed to families who attended the vaccine clinic. 

By hosting back-to-school vaccine events at its health centers, CommUnityCare Health Centers created additional opportunities for families to access care and connect with a health care provider. These connections can help patients establish an ongoing relationship with a provider, receive routine and preventive care, stay up to date on recommended services and address health needs before they become more serious. 

Community Support 

CommUnityCare Health Centers extends its thanks to H-E-B for its generous donation and support of this year’s back-to-school events, helping make these community efforts possible. 

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CommUnityCare Welcomes Miguel Guillen as Vice President of IT/IS & Deputy Chief Information Officer 

CommUnityCare Health Centers is pleased to announce the appointment of Miguel Guillen as vice president of Information Technology and Information Systems and deputy chief information officer. 

In his new role, Guillen will lead enterprise technology strategy, operations and service delivery in support of Central Health, CommUnityCare Health Centers and system partners across Travis County. His work will help advance technology solutions that improve access to care, enhance operational efficiency and support high-quality patient care. 

Guillen brings extensive experience in health information technology leadership, having served in roles including project manager, PMO manager and director of IT/IS – Enterprise Services. Throughout his career, he has led large-scale initiatives that strengthened technology infrastructure, optimized service delivery and aligned technology investments with clinical and organizational priorities. 

“I’m honored to step into this role and continue serving an organization that is deeply committed to improving the health of our community,” Guillen said. “Technology is most impactful when it empowers our care teams and creates a better experience for patients. I look forward to working with our teams and partners to build on our strong foundation and continue delivering innovative solutions that support our mission.” 

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CommUnityCare Health Centers Responds to Community Need with Lead Testing Event 

More than 100 community members received no-cost blood lead testing, health education and community resources through a collaborative effort led by CommUnityCare Health Centers and Travis County. The event was organized in response to community concerns following the publication of a recent water quality study in Austin’s Colony. 

The screening event, held Saturday, July 25, at Dailey Middle School, connected approximately 109 community members with blood lead testing, educational materials and follow-up support. Community members also received bottled water and information to help them better understand lead exposure and protect their health. 

The community response followed the publication of a University of Texas at Austin study that examined drinking water quality in Austin’s Colony. The study identified elevated lead levels in some household water samples, prompting concerns about potential lead exposure and the need for community education and blood lead testing. 

“When community members have concerns about their health, they deserve access to trusted information and timely care,” said Dr. Michael Stefanowicz, Chief Health Officer at CommUnityCare Health Centers. “Blood lead testing is an important tool because lead exposure often has no symptoms. By bringing screening directly into the community, we hope to give families answers and connect them with the care and support they need.” 

Blood lead screening was available for people of all ages. Young children, infants who drink formula mixed with tap water, pregnant people and people who are breastfeeding were especially encouraged to get tested because they may be at greater risk from lead exposure. 

Throughout the event, CommUnityCare care teams answered questions, provided education about lead exposure and explained what families could expect after testing. If patient screening results require additional evaluation, follow-up care and ongoing support will be provided. 

“This event demonstrated what is possible when healthcare organizations and community partners come together around a shared purpose,” added Dr. Stefanowicz. “We’re grateful to everyone who helped make this event possible and to the community members who trusted us with their care.” 

The event was made possible through the collaboration of CommUnityCare Health Centers, Travis County, Austin Public Health and numerous community organizations that worked together to expand access to care and reliable health information. 

Event Photo Gallery

Learn More About Lead Exposure  

Have questions about lead exposure or blood lead testing?  

Visit our CommunityStrong blog, “Concerned About Lead Exposure? Understand Your Risk and When to Get Tested,” for trusted health information from our Dr. Stefanowicz, prevention tips, answers to frequently asked questions and additional community resources.  

UT Study on Austin’s Colony Drinking Water  

Read the published research: https://journals.plos.org/water/article?id=10.1371/journal.pwat.0000496 

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CommUnityCare Health Centers to Offer No-Cost Community Lead Testing Event Following Austin’s Colony Water Study

Published July 22, 2026

A recently published University of Texas study on drinking water quality in Austin’s Colony has brought increased attention to potential lead exposure in portions of the Hornsby Bend area. In response, CommUnityCare Health Centers is hosting a no-cost community lead testing event to help residents better understand their potential exposure and connect them with care and resources. 

“Protecting the health of our community is our top priority,” said Dr. Michael Stefanowicz, Chief Health Officer at CommUnityCare Health Centers. “Because lead exposure often has no symptoms, testing is an important first step. We’recommitted to making blood lead screening accessible and ensuring every family has the information, care and follow-up they need.”

 

Lead Testing Event 

Saturday, July 25, 2026  | 10 a.m. to 1 p.m.  

Dailey Middle School | 14000 Westall St., Austin, TX 78725 

Please complete preregistration for testing  

The event is for community members who: 

  • Currently live or previously lived in ZIP codes 78725, 78724 
  • Regularly consumed tap water from ZIP codes 78725, 78724 

Blood lead screening is available for people of all ages. The following groups are especially encouraged to get tested because they may be at greater risk from lead exposure: 

  • Infants who drink formula mixed with tap water  
  • Children younger than 6 years old  
  • Pregnant people  
  • People who are breastfeeding 

Event Resources Include: 

  • No-cost blood lead testing 
  • Lead exposure education 
  • Bottled water distribution 
  • Community resources and needs assessment 

Why Blood Lead Testing Matters 

Lead exposure can affect people of all ages and can harm the brain and nervous system. Because lead exposure often has no symptoms, many people do not realize they have been exposed. A blood lead test is the best way to determine whether lead has entered the body and whether follow-up care is recommended. 

If additional testing or treatment is needed, CommUnityCare care teams will work with patients to develop a personalized follow-up plan and connect them with the resources they need.  

“If your family isn’t already connected with a primary care provider, we invite you to make CommUnityCare your health home,” said Dr. Stefanowicz. “It’s the best way for us to care for your children and your whole family, today and for years to come.” 

Learn More About Lead Exposure 

Have questions about lead exposure or blood lead testing? 

Visit our CommunityStrong blog, “Concerned About Lead Exposure? Understand Your Risk and When to Get Tested,” for trusted health information from our Dr. Stefanowicz, prevention tips, answers to frequently asked questions and additional community resources. 

UT Study on Austin’s Colony Drinking Water 

Read the published research: https://journals.plos.org/water/article?id=10.1371/journal.pwat.0000496 

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Concerned About Lead Exposure? Understand Your Risk and When to Get Tested 

Dr. Michael Stefanowicz, Chief Health Officer 
July 22, 2026

Potential lead exposure can be concerning, especially for families with young children and those who are pregnant. If you live in an area where officials have identified concerns about lead in drinking water, you may be wondering what it means for you and your family. 

A study published in May 2026 on drinking water quality in Austin’s Colony has brought increased attention to potential lead exposure in the community. Understanding your risk and getting tested are important steps in protecting your health and your family’s health. 

Why is lead exposure a concern? 

Lead is a metal that can affect the brain and nervous system. Even small amounts of lead can be harmful, especially for babies and young children whose brains are still developing. 

There is no known safe level of lead in the body. Because lead exposure often happens without any symptoms, a blood test is the only way to know if someone has been exposed. 

Many people who have elevated lead levels feel completely healthy. Lead cannot be seen, smelled or tasted in drinking water, and it’s important to remember that lead exposure can also come from other sources, including lead-based paint and dust in older homes, contaminated soil, certain imported products, and, in some cases, food or spices. Regardless of the source, a blood lead test is the only way to know if lead has entered your body. That’s why testing is so important. 

Who is most at risk? 

Anyone living in an affected area may have been exposed to lead in drinking water, regardless of the age of their home. 

Some people are at greater risk because lead can have a bigger impact on their health, including: 

  • Babies who drink formula mixed with tap water (highest water intake per body weight during peak brain development) 
  • Children younger than 6 years old 
  • Pregnant and breastfeeding people (Lead can pass through the placenta and breastmilk to babies) 

If you or someone in your household falls into one of these groups, we encourage you to get tested. 

Should I boil my water? 

No. Boiling water does not remove lead. In fact, boiling water can make lead more concentrated. Follow guidance from local officials about using bottled water or a lead-certified (NSF/ANSI 53) filter for drinking, cooking and preparing infant formula. 

What does a blood lead test tell me? 

A blood lead test measures whether lead has recently entered your body. 

A normal result can be reassuring, but it only reflects recent exposure. If exposure continues, your healthcare provider may recommend repeat testing. 

If your blood lead level is elevated, your care team will explain the next steps and work with you to develop a follow-up plan. 

Depending on your results, that plan may include: 

  • Additional blood testing 
  • Identifying and removing the source of exposure
  • Nutrition counseling 
  • Developmental monitoring for children 
  • Follow-up care with your healthcare provider 

Most children improve once the source of lead exposure is removed, and they stay connected to medical care. 

Can nutrition help? 

Yes. Eating foods rich in calcium, iron and vitamin C can help reduce how much lead the body absorbs. Your healthcare provider can also connect eligible families with nutrition resources, including WIC. While nutrition is an important part of health, if you or your child have an elevated blood lead level, then it is most important to first talk with a healthcare provider about next steps and an individual care plan for you or your child.  

We’re here to help 

At CommUnityCare Health Centers, we are committed to supporting every family with compassionate care, clear information and ongoing follow-up. If additional testing or treatment is needed, we’ll work with you to develop a plan and be with you every step of the way. You are not alone. We’re here to help protect the health of you, your family and our community. 

Additional Resources 

If you have questions about your home’s drinking water, your water provider is the best source of information about your water system, testing, and any current recommendations. 

Austin Water customers 

  • Water Quality Program: 512-972-2133 
  • Austin Water offers free lead testing for eligible customers and can provide instructions for requesting a water sample kit. 

Texas Water Utilities customers 

UT Austin Study on Austin’s Colony Drinking Water 

Centers for Disease Control and Prevention Resources (CDC) 

Texas Department of State Health Services (DSHS) 

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Skip the Trip. Schedule a Video Visit with MyChart.  

Camille Evans, Program Manager, Telehealth Operations
July 22, 2026

Taking care of kids is not easy. From knowing when to start solid foods to figuring out what to do when your child Life gets busy. Between work, school, family responsibilities, and everything else on your schedule, finding time for a doctor’s appointment isn’t always easy. 

That’s why CommUnityCare Health Centers offers video visits through MyChart. Whether you’re feeling under the weather, need to follow up with your provider, or have a health concern that doesn’t require an in-person visit; a video visit lets you receive care wherever you are.  

What Is a Video Visit? 

A video visit is a secure medical appointment that takes place using your phone, tablet, or computer. You’ll meet with a provider through a live video call, giving you the opportunity to discuss your symptoms, ask questions, and receive care without traveling to the clinic. 

Many common health concerns can be addressed through a video visit, making it a convenient option for patients who qualify. 

If you’re experiencing a medical emergency, call 911 or go to the nearest emergency room. 

Scheduling a Video Visit Is Easy

You can schedule a video visit directly through your MyChart account in just a few simple steps. 

  1. Log in to your MyChart account through the app or website. 
  2. Select Schedule an Appointment. 
  3. Choose the reason for your visit, such as Primary Care, a Sick Visit, or another available appointment type. 
  4. Answer a few questions so we can match you with the appropriate provider and visit options. 
  5. If a video visit is available, select the Video Visit option. 
  6. Choose an available appointment time that works for you and confirm your appointment. 

            Once your appointment is scheduled, you’ll receive a confirmation in MyChart. 

            Joining Your Video Visit 

            When it’s time for your appointment, simply log in to MyChart, open your Appointments, select your scheduled video visit, and click Begin Visit. 

            Before your visit starts, make sure your device has a working camera, microphone, and a reliable internet connection. 

            Why Patients Choose Video Visits

            Video visits offer a convenient way to stay connected to your care team while saving time. Patients appreciate being able to: 

            • Receive care from home or another convenient location within Texas. 
            • Avoid traveling to the clinic. 
            • Spend less time waiting for appointments. 
            • Get the care they need without disrupting their day. 

            While video visits are a great option for many health concerns, some medical needs may still require an in-person appointment. If a video visit isn’t the right fit, your care team will help you schedule the care you need.  

            Manage Your Care with MyChart 

            MyChart is a free, secure online tool that helps you stay connected to your health care. In addition to scheduling video visits, you can: 

            • Schedule appointments 
            • View test results 
            • Message your care team 
            • Review your health information 

            If you don’t have a MyChart account yet, ask a member of your care team how to sign up. 

            Making Care More Convenient 

            At CommUnityCare Health Centers, we’re always looking for ways to make health care easier to access. Scheduling a video visit through MyChart gives you another convenient option to connect with your care team, so getting the care you need can fit more easily into your life. 

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            CommUnityCare Health Centers CFO Joy Sloan Named Austin Business Journal CFO Award Winner 

            CommUnityCare Health Centers is proud to announce that Chief Financial Officer Joy Sloan has been named a recipient of the 2026 Austin Business Journal CFO Award, one of Central Texas’ highest honors recognizing exceptional financial leadership. 

            The annual awards program recognizes chief financial officers who demonstrate excellence in strategic planning, financial stewardship, innovation and organizational leadership while helping their organizations achieve sustainable growth and long-term success. 

            “Joy has been a steady, strategic hand for CommUnityCare, someone who pairs sharp financial judgment with a deep commitment to making sure every patient in Travis County has access to high-quality care,” said Dr. Nicholas Yagoda, CommUnityCare Health Centers CEO and Executive Vice President of Ambulatory Services for Central Health. “This recognition is well-earned, and I couldn’t be prouder to see her honored.” 

            Since joining CommUnityCare Health Centers in 2019, Sloan has played a key role in strengthening the organization’s financial foundation while advancing its mission to improve the health and well-being of the communities it serves across Central Texas. Her leadership has helped drive significant organizational growth, support expanded access to care and ensure the long-term sustainability of essential health services. 

            Under Sloan’s financial leadership, CommUnityCare Health Centers has grown from serving approximately 124,000 patients in 2020 to more than 148,000 patients annually while increasing annual revenue from $138 million to more than $250 million. She oversees a $271 million budget and leads Revenue Cycle, Grants Management, Procurement, Accounting and Financial Planning, helping align financial strategy with the organization’s long-term vision. Sloan has also helped guide major initiatives, including implementing Epic, supporting the expansion of multiple health centers and advancing value-based care. 

            “The best CFOs don’t just help organizations succeed financially.  They help organizations achieve their mission sustainably.  In healthcare, every dollar we steward wisely creates an opportunity to improve someone’s life,” said Sloan. “This award truly honors my financial team and their dedication to the job, executive leadership’s commitment to the voice of finance and the entire CommUnityCare family’s dedication to the mission.  I’m grateful to work alongside colleagues who are deeply committed to improving the health of our communities.” 

            As one of the largest Federally Qualified Health Centers in Texas, CommUnityCare Health Centers serves more than 148,000 patients annually through a network of more than 30 health centers across Central Texas, providing primary care, specialty care, behavioral health, dental and pharmacy services. Strong financial leadership is essential to ensuring patients continue to receive accessible, affordable and high-quality care. 

            Beyond CommUnityCare Health Centers, Sloan is a respected leader in community health finance, serving on national committees, presenting at industry conferences and mentoring emerging CFOs through the National Association of Community Health Centers Leadership Exchange Program.  

            The Austin Business Journal CFO Award recognizes leaders whose vision and financial expertise strengthen both their organizations and the communities they serve. Sloan’s recognition reflects her commitment to responsible financial stewardship and expanding access to high-quality health care across Central Texas. 

            Award Ceremony Photo Gallery

            Take a look at highlights from the the 2026 Austin Business Journal CFO Award, one of Central Texas’ highest honors recognizing exceptional financial leadership.

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            CommUnityCare Health Centers Strengthens Support for Foster Families, Earns Foster Care Center of Excellence Designation 

            Children and youth in foster care often face unique challenges that can affect their health, including frequent placement changes, gaps in care, unmet behavioral health needs and trauma. To help address those needs, CommUnityCare Health Centers is launching its Foster Care Center of Excellence program, expanding specialized services and support for children, youth and caregivers involved in the foster care system across Central Texas. 

            Building on its longstanding commitment to providing care for everyone who needs it, CommUnityCare Health Centers is enhancing care coordination, behavioral health services and caregiver support while expanding access to specialized, trauma-informed care. The program follows the organization’s designation as a Foster Care Center of Excellence (FCCOE) by Superior HealthPlan, recognizing CommUnityCare Health Centers as one of the first health care providers in the Austin area to meet rigorous standards for serving children and youth enrolled in the STAR Health Medicaid program. 

            “Every child deserves access to healthcare that is compassionate, consistent, and responsive to their unique needs—that’s why CommUnityCare has long served children and youth in foster care as a trusted home for care,” said Dr. Nicholas Yagoda, CEO of CommUnityCare Health Centers. “The FCCOE designation helps us spread the word so we can reach more foster parents looking for wraparound services and more partners looking for a team that’s growing to better meet the needs of the youth we support.” 

            In Texas, children and youth in foster care receive Medicaid coverage through STAR Health, a program administered by Superior HealthPlan. The Foster Care Center of Excellence designation recognizes healthcare organizations that meet rigorous standards for quality improvement, care coordination, program infrastructure, and staff training to support the medical, behavioral health, and social needs of children and youth in foster care. 

            These children and youth often experience circumstances that can make it more difficult to maintain continuity of care and achieve positive health outcomes. As a Foster Care Center of Excellence, CommUnityCareHealth Centers provides a medical home for STAR Health members, offering primary care, behavioral health, dental, pharmacy, and care management services. The program is designed to make it easier for caregivers, caseworkers, and community partners to connect children and youth with timely, comprehensive care. 

            “CommUnityCare has a long history of serving Central Texans and we are proud to welcome them as a Foster Care Center of Excellence,” said Mitch Wasden, President and CEO of Superior HealthPlan. “We want to ensure children and youth in foster care, as well as their caregivers, have access to comprehensive, high-quality health care. This partnership will help expand access to trusted providers and further our shared commitment to strengthening health outcomes and expanding access to care.” 

            The designation also reflects CommUnityCare Health Centers’ commitment to strengthening support for foster care patients and caregivers. By expanding care coordination and building stronger partnerships throughout the community, CommUnityCare is working to improve continuity of care and health outcomes for children and youth involved in the foster care system. CommUnityCare Health Centers is proud to be one of 14 providers statewide recognized as a Foster Care Center of Excellence by Superior HealthPlan. 

            Kickoff Celebration Photo Gallery

            Take a look at highlights from the CommUnityCare Health Centers Foster Care Center of Excellence Kickoff Event, where team members, community partners, and community members came together to celebrate this important milestone and our shared commitment to improving care for children and youth in foster care across Central Texas.

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            Beyond the Prescription. How a Clinical Pharmacist Can Help You Manage Chronic Conditions.

            Alexander Garcia, UTCOP Doctor of Pharmacy Candidate 2027 
            Chelsey Roscoe, PharmD, BCACP 
            July 10, 2026

            Managing a chronic condition can feel overwhelming, but you don’t have to do it alone. At CommUnityCare Health Centers, clinical pharmacists are part of your healthcare team. They work closely with your provider to help you understand your medications, manage your condition, and reach your health goals. 

            Whether you’re managing diabetes, high blood pressure, heart failure, or another long-term condition, a clinical pharmacist can provide extra support. 

            Who Can Benefit from a Clinical Pharmacy Appointment? 

            If you’ve seen your provider within the past year, a clinical pharmacist is available to support you with your medications. They can help answer medication questions, make sure your treatment plan is working well, and, in many cases, start or adjust medications under the guidance of your care team. 

            Clinical pharmacists can help patients manage conditions such as: 

            • High blood sugar (diabetes) 
            • High blood pressure 
            • Blood clotting conditions that require blood thinners
            • Obesity 
            • Heart failure 
            • Thyroid conditions 
            • Smoking cessation 

            What Does a Clinical Pharmacist Do?

            Your primary care provider diagnoses and treats your health conditions. Think of a clinical pharmacist as your medication expert. They work alongside your provider to help ensure your medications are safe, effective, and working for you. 

            A clinical pharmacist may see you during your provider visit or connect with you between appointments, either in person or by phone. 

            During an appointment, a clinical pharmacist may: 

            • Check your blood pressure and weight 
            • Start or adjust medications 
            • Help with prescription refills 
            • Answer questions about your medications 
            • Monitor for side effects 
            • Order lab work or recommend screenings when appropriate 
            • Work with your care team to help you stay on track with your treatment plan 

            How to Prepare for Your Clinical Pharmacy Appointment 

            A little preparation can help you get the most out of your visit. Before your appointment: 

            • Bring your medications, a photo of your medication bottles, or an up-to-date list of everything you take. 
            • If you monitor your blood pressure or blood sugar at home, bring your monitor or a log of your recent readings.
            • Ask questions. Write down any concerns ahead of time so we can address them together.
            • Check MyChart for appointment reminders or messages from your care team. 

            We’re Here to Help 

            Managing a chronic condition is easier when you have the right support. Clinical pharmacists are here to help you understand your medications, answer your questions, and work with your healthcare team so you can feel confident in your care. 

            If you’re not currently seeing a clinical pharmacist, talk with your provider to find out whether a clinical pharmacy appointment may be right for you. 

            To learn more about pharmacy services at CommUnityCare Health Centers, visit the Pharmacy Services page on our website. 

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            Simple Ways to Stay Healthy During Summer Adventures 

            Rehab R Abdelfattah, MD, MPH, Director of Infection Prevention and Control  
            June 23, 2026

            Summer is a time for travel, celebrations, sporting events, and spending time with family and friends. Whether you’re heading out on a road trip, attending a community festival, traveling to a major event like the 2026 FIFA World Cup, or simply enjoying activities closer to home, a few simple health habits can help keep you feeling your best all season long. 

            Stay Hydrated and Beat the Heat 

            Texas summers can bring extreme temperatures, making hydration especially important. Drinking plenty of water throughout the day can help prevent dehydration, heat exhaustion, and other heat-related illnesses. 

            If you’re spending time outdoors: 

            • Drink water regularly, even if you don’t feel thirsty. Take breaks in shaded or air-conditioned areas. 
            • Wear lightweight, light-colored clothing. 
            • Be mindful of signs of heat-related illness, including dizziness, headaches, nausea, or unusual fatigue. 

            Practice Good Hygiene in Crowded Settings 

            Large gatherings can increase exposure to common illnesses. Whether you’re attending a sporting event, concert, festival, fan zone, or family reunion, simple hygiene practices can help protect you and those around you. 

            Consider these everyday habits: 

            • Wash your hands frequently with soap and water. 
            • Use hand sanitizer when handwashing isn’t available. 
            • Cover coughs and sneezes with a tissue or your elbow. 
            • Avoid touching your face with unwashed hands. 

            Wear a well-fitting mask in very crowded indoor spaces to give you and others extra protection when respiratory illnesses are going around, especially if you have a higher risk of getting seriously ill. 

            Stay Up to Date on Routine Preventive Care 

            Summer activities can make it easy to postpone healthcare appointments, but preventive care remains important year-round. 

            Staying current on recommended vaccinations, annual checkups, and routine screenings can help protect your health and identify potential concerns early. For many people, this may include vaccines for illnesses like COVID‑19, influenza, and measles, especially before traveling or attending large events. Talk with your healthcare provider about which vaccines and preventive services are right for you and your family.

            Listen to Your Body 

            If you’re not feeling well, it’s important to take care of yourself and avoid exposing others to illness. 

            If you develop symptoms such as fever, persistent cough, shortness of breath, vomiting, diarrhea or other concerning symptoms, consider staying home and contacting your healthcare provider. Avoid attending work, school, or large gatherings until you’ve discussed your symptoms with a provider. Seeking care early can help you recover more quickly and prevent illness from spreading. 

            Let Your Healthcare Team Know About Recent Travel 

            Travel can sometimes affect healthcare decisions. This is especially true during large international events like the 2026 FIFA World Cup. If you visit a healthcare provider after returning from a trip, be sure to share where you’ve traveled and when. 

            This information helps your care team better understand your symptoms, recommend appropriate testing when needed, and provide the best possible care. 

            Healthy Habits Make a Difference 

            Whether you’re traveling across the country, attending a large event, or enjoying summer activities in your own community, small steps can go a long way toward protecting your health. 

            By staying hydrated, practicing good hygiene, keeping up with preventive care, and seeking medical attention when needed, you can help make this summer a healthy and enjoyable one for yourself and your family.